Working at the level of the physical body is a fundamental aspect of our being. I offer a service that can range from exclusively a massage (which will always have healing effects on multiple levels) to somatic work.

We are holistic beings; an issue at the physical level affects us mentally and emotionally. Conversely, an emotional problem affects us in the body.

Somatic work is an approach that involves working with sensations, movements, and the physical body to address and process emotional or psychological issues or blockages. Somatic work can include various modalities such as somatic experiencing, body-oriented psychotherapy, and other techniques that recognize the intricate relationship between bodily sensations and emotional well-being.

Our history is recorded in our body. We reflect who we are, and we have evolved as individuals also through our body and movements. Traumas are also stored in the body, and often working on the body produces the most efficient results.

There are many ways to work with the body. Examples include recreating an associated movement, touching or massaging a specific area, the act of being present with hands holding a physical place, which in turn tells a personal story, touching emotional points from Chinese medicine, a supportive hug, and many more.