Holistic Well-being

Personalized guidance for a joyful life.

Hi, I’m Martin.

I’m a Portugal based health counselor, passionate about helping people live healthier lives by being smarter about what decisions they take. I have the experience and dedication needed to help you achieve your desired results.

MY TOOLS FOR HOLISTIC HEALING AND WELLBEING

In-person & online Coaching

Guide and support for healing, changing, or improving any aspect of your health and life; on a physical, emotional, mental, or energetic level. A completely personalized and holistic treatment, interacting at the necessary levels, supported by the tools I have practiced over the years, Holistic kinesiology, craniosacral therapy, various types of massages, 5 Elements TAO, NLP.

SOMATIC WORK

Working at the level of the physical body is a fundamental aspect of our being. I offer a service that can range from exclusively a massage (which will always have healing effects on multiple levels) to somatic work.

We are holistic beings; an issue at the physical level affects us mentally and emotionally. Conversely, an emotional problem affects us in the body.

MIRROR OF YOUR TRUTH

Being a mirror is not something passive; quite the opposite, it is about creating the space where the process becomes possible.

It is about actively seeking and finding the doors that can be opened, and inviting the person to open them and walk together through what lies beyond.

I can perceive these doors through an external gaze with a therapeutic eye, through the language of the body, and also by asking the right questions.

MY SERVICES

Holistic kinesiology is a powerful tool. It is a therapy discovered not long ago, which works through the body, its information, and its wisdom. Through a movement with the arms (Arm Reflex), the therapist engages in a dialogue with the body. The body holds all the information, both conscious and unconscious, which is what makes it so effective.

It is essentially a mechanism of neuromuscular stimulus and response that provides us with communication with the body. Kinesiology operates based on any stimulus (movement, something in the body, thought, memory, emotion…) in relation to what the person wants to work on, anticipating a response from the physical body as a reaction to such stimulus and discovering which resources will balance it and restore its well-being.

Is a very gentle, relaxing and hands-on whole-body treatment technique that works with the Primary Respiratory Mechanism (PRM) of the body. 

This is the rhythm that occurs due to the fluctuation of the cerebrospinal fluid movement.

It is the first rhythm that occurs in the human body, before the heartbeat or lung respiration.

Craniosacral therapy works with the PRM by listening to and balancing its rhythm, which has effects throughout the body as it is part of the central nervous system.

My work is based on supporting and listening to the person through my hands. I have been fortunate in this life with the gift of extra-sensitive and intuitive hands.

My way of touching and my massages are very intuitive; I combine the knowledge I have accumulated over 20 years of practice and study of different techniques and let my hands guide where and what to do to realise what the person needs.

5 elements tao

Through Taoist Psychology, I work with human behaviors based on Taoist theories of yin-yang and the five phases. 

Through Taoist alchemy, the yin-yang, and the interaction of the five phases of traditional Chinese medicine, we identify patterns of conscious, unconscious, worldly, and spiritual human behavior to resolve conflicts in a practical manner. 

It serves as a tool for personal change as well as in others or situations, drawing inspiration from Taoist alchemy and the foundations of Traditional Chinese Medicine.

Get in touch today for a consultation